Meaning of Menthi in English. How does Fenugreek look like

Fenugreek is an annual plant in the legume family, Fabaceae. It is native to the Mediterranean region and southwest Asia, but is now cultivated worldwide. The seeds and leaves of fenugreek are used as a spice and for medicinal purposes.

Fenugreek seeds have a distinctive maple syrup-like smell and taste. They are often used in Indian cuisine, and can also be found in some Middle Eastern and Mediterranean dishes. The seeds can be used whole, ground, or roasted.

Fenugreek leaves are also edible and have a slightly bitter taste. They can be eaten fresh, cooked, or dried. Fenugreek leaves are a good source of vitamins A and C, as well as fiber.

In addition to its culinary uses, fenugreek has also been used for centuries for medicinal purposes. It has been shown to have a number of health benefits, including:

• Reducing blood sugar levels
• Increasing breast milk production
• Improving digestion
• Reducing inflammation
• Boosting the immune system

Fenugreek is generally safe for most people to consume, but it can cause some side effects, such as gas, bloating, and diarrhea. It is also important to note that fenugreek can interact with certain medications, so it is important to talk to your doctor before taking it

Scientific name of Fenugreek:- Trigonella foenum-graecum